Impact Conditioning Article
Impact is everywhere! It’s in every play, score, and injury.
Master it with this elite guide on how to build a more resilient and durable body!
Gain a brand new perspective on performance training through 5 strategic chapters;
1. Bone Conditioning
2. Biomechanics and Force Absorption
3. Joint integrity
4. Foundational strength
5. Sport Specific Nuance
Page Count: 25
DISCOUNT OPTIONS:
Join Patreon! Members receive a Discount Code for 40% Off, along with regular impact conditioning workouts and progressions! Also included are weekly workouts, exercise tutorials, live webinars, and exclusive bonus content.
Impact is everywhere! It’s in every play, score, and injury.
Master it with this elite guide on how to build a more resilient and durable body!
Gain a brand new perspective on performance training through 5 strategic chapters;
1. Bone Conditioning
2. Biomechanics and Force Absorption
3. Joint integrity
4. Foundational strength
5. Sport Specific Nuance
Page Count: 25
DISCOUNT OPTIONS:
Join Patreon! Members receive a Discount Code for 40% Off, along with regular impact conditioning workouts and progressions! Also included are weekly workouts, exercise tutorials, live webinars, and exclusive bonus content.
Impact is everywhere! It’s in every play, score, and injury.
Master it with this elite guide on how to build a more resilient and durable body!
Gain a brand new perspective on performance training through 5 strategic chapters;
1. Bone Conditioning
2. Biomechanics and Force Absorption
3. Joint integrity
4. Foundational strength
5. Sport Specific Nuance
Page Count: 25
DISCOUNT OPTIONS:
Join Patreon! Members receive a Discount Code for 40% Off, along with regular impact conditioning workouts and progressions! Also included are weekly workouts, exercise tutorials, live webinars, and exclusive bonus content.